The Chia Co® Australian Grown Chia Seed - Black

Chia is an ancient seed that has more omega 3 and dietary fibre than any other food from nature. It has been left out of the modern diet because it is very hard to grow, requiring specific climatic conditions. We were so inspired by this miraculous seed that we have dedicated ourselves to reviving it – hence The Chia Co.

We grow it naturally in the Kimberley region of Western Australia, exactly 15 degrees from the equator to produce only the best quality chia!

Nutrition Facts
Serving Size 15 g
Servings Per Container 33
Amount Per Serving		% DV
Calories from Fat	42.30
Total Fat	4.70 g	7%
Saturated Fat	0.50 g	3%
Trans Fat	0.00 g
Polyunsaturated Fat	4.00 g	0%
Monounsaturated Fat	0.30 g	0%
Cholesterol	0.00 g	0%
Sodium	45.00 mg	2%
Total Carbohydrate	0.70 g	0%
Dietary Fiber	5.60 g	22%
Phosphorus	90.00 mg	9%
Magnesium	43.50 mg	11%
Calcium	75.00 mg	8%
Iron	1.00 mg	6%
Calories	66.80
Omega 3 ALA	2.90 g
Omega 6 LA	1.10 g
Potassium	75.00 mg	2%
Protein	3.10 g	6%

** Daily Value (DV) not established
† Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
	Calories:	2000	2500
Total Fat	Less than	65 g	80 g
Sat. Fat	Less than	20 g	25 g
Cholesterol	Less than	300 mg	300 mg
Sodium	Less than	2400 mg	2400 mg
Total Carbohydrate		300 g	375 g
Dietary Fiber		25 g	30 g
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4