The Chia Co® Chia Shots

CHIA EVERY DAY
CHIA is the highest plant based source of Omega 3, fiber and protein. Loaded with vitamins, minerals and antioxidants.

EAT two Chia Shots every day. Mix into yogurt, salads, soups and smoothies. Black or white seeds. Enjoy both, there is no difference.Nothing but sustainably grown Australian Chia seed.

We guarantee our product quality as we grow it ourselves.

Nutrition Facts
Serving Size 2 Shots
Servings Per Container 5
Amount Per Serving		% DV
Calories	77.00
Calories from Fat	47.00
Total Fat	5.00 g	8%
Saturated Fat	0.60 g	3%
Trans Fat	0.00 g
Polyunsaturated Fat	4.00 g	20%
Monounsaturated Fat	0.50 g	3%
Cholesterol	0.00 g	0%
Sodium	45.00 mg	2%
Total Carbohydrate	0.70 g	0%
Dietary Fiber	6.00 g	23%
Protein	3.00 g	6%
Potassium	90.00 mg	3%
Omega 3 ALA	3.00 g
Omega 6 LA	1.00 g
Calcium	0.00	8%
Iron	0.00	5%
Magnesium	0.00	14%
Phosphorus	0.00	11%

** Daily Value (DV) not established
† Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
	Calories:	2000	2500
Total Fat	Less than	65 g	80 g
Sat. Fat	Less than	20 g	25 g
Cholesterol	Less than	300 mg	300 mg
Sodium	Less than	2400 mg	2400 mg
Total Carbohydrate		300 g	375 g
Dietary Fiber		25 g	30 g
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4