Nutiva® Organic Virgin Coconut Oil

Coconut is one of the world’s most nourishing foods. Help yourself to this creamy taste of the tropics by enjoying up to 3 tablespoons of extra-virgin coconut oil each day.

Nutiva's Coconut Oil is:

• Cold-Pressed & Pure White: Not refined, deodorized, or bleached! Savor its naturally rich aroma and enticing light taste.
• Organic: So it's free from pesticides, GMOs, and hexane.
• Versatile: Ideal as a high-heat cooking oil (up to 350°), a healthy substitute for shortening in baking, a "better-than-butter" replacement on bread, vegetables, or popcorn.

Also try Nutiva’s 29 oz and 54 oz sizes, as well as our tasty organic Food Bars, Hemp Oil, Hempseed, HempShakes™, and Hemp Protein.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts
Serving Size 1 tbsp
Servings Per Container 30
Amount Per Serving		% DV
Calories	130.00
Calories from Fat	130.00
Total Fat	14.00 g	22%
Saturated Fat	13.00 g	63%
Trans Fat	0.00
Polyunsaturated Fat	0.00	0%
Monounsaturated Fat	0.00	0%
Cholesterol	0.00	0%
Sodium	0.00	0%
Total Carbohydrate	0.00	0%
Protein	0.00	0%

** Daily Value (DV) not established
† Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
	Calories:	2000	2500
Total Fat	Less than	65 g	80 g
Sat. Fat	Less than	20 g	25 g
Cholesterol	Less than	300 mg	300 mg
Sodium	Less than	2400 mg	2400 mg
Total Carbohydrate		300 g	375 g
Dietary Fiber		25 g	30 g
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4