Optimum Nutrition Gold Standard 100% Casein™- Cookie Dough
¥226.44
可获得¥15.85返利
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
| Serving Size 1 Heaping Scoop | ||
| Servings Per Container 29 | ||
| Amount Per Serving | % DV | |
|---|---|---|
| Calories | 110.00 | |
| Calories from Fat | 5.00 | |
| Total Fat | 0.50 g | 1% |
| Saturated Fat | 0.00 g | 0% |
| Cholesterol | 10.00 mg | 3% |
| Sodium | 230.00 mg | 10% |
| Total Carbohydrate | 3.00 g | 1% |
| Dietary Fiber | 1.00 g | 4% |
| Sugars | 0.00 g | |
| Protein | 23.00 g | 46% |
| Calcium | 450.00 mg | 45% |
| Vitamin A | 0.00 | 0% |
| Calcium | 0.00 | 60% |
| Vitamin C | 0.00 | 0% |
| Iron | 0.00 | 0% |
| ** Daily Value (DV) not established |
Consume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and supplements. For best results, consume your daily protein allotment over several small meals spread evenly throughout the day.TIP: Try using “slower” Gold Standard 100% Casein with “faster” proteins like 100% Whey Gold Standard™ or Pro Complex™ at different times for maximum effectiveness. Take Gold Standard 100% Casein immediately before bed and in between meals when delayed protein delivery is desired. Drink 100% Whey Gold Standard™ or Pro Complex™ proteins before and immediately after workouts for a rapid “shot” of amino acids.
SHAKER: Bringing a shaker cup with you to the gym is the best way to get a powerful dose of protein immediately after your workout. Just add one heaping scoop of Gold Standard 100% Casein to your shaker cup and then pour 10-12 oz of your preferred beverage. Cover and shake for 25-30 seconds. Don’t have a shaker cup? Visit www.optimumnutrition.com and order a custom shaker, or visit your local health food store or gym.
BLENDER:Add one heaping scoop of Gold Standard 100% Casein to a blender filled with 10-12 oz of water, milk, or your favorite beverage. Blend for 20-30 seconds. Then add 3-4 ice cubes and blend for an additional 30 seconds. SHAKE UP YOUR SHAKE: By adding a few high-energy ingredients to your shake you can blend up a delicious meal: try adding fresh or frozen fruits (strawberries, bananas, peaches, etc.), peanut butter, flaxseed oil, yogurt, coconut, slivered almonds, or other ingredients. STACK YOUR SHAKE: By adding supplements like Micronized Creatine, Glutamine, Taurine, and/or INSTANTIZED BCAA powders, you can make Gold Standard 100% Casein an even more powerful post-workout recovery product.
SPOON STIRRED: If you forgot your shaker cup or don’t have time to get out the blender, you can just add one heaping scoop of Gold Standard 100% Casein to a glass filled with 10-12 oz of cold water, milk, or your favorite beverage. Then mix it up with a spoon for about 30 seconds or until powder is dissolved.
Other Ingredients: Protein Blend (Whey Peptides, Micellar Casein), Natural and Artificial Flavors, Inulin, Salt, Gum Blend (Carrageenan, Xanthan Gum, Cellulose Gum), Sucralose, Yellow #5
Storage Instructions: Store in a cool, dry place.
Warning: NOTICE: DO NOT USE AS A SOLE SOURCE OF NUTRITION FOR WEIGHT LOSS OR MAINTENANCE.
KEEP OUT OF REACH OF CHILDREN.
Contents sold by weight not volume.
Contains Milk and Soy (Lecithin) Ingredients.
Optimum Nutrition™ Sunrise, FL 33325
