* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts | ||
Serving Size 1 Rounded Scoop | ||
Servings Per Container 29 | ||
Amount Per Serving | % DV | |
---|---|---|
Calories | 120.00 | |
Calories from Fat | 10.00 | |
Total Fat | 1.00 g | 2% |
Saturated Fat | 0.50 g | 3% |
Trans Fat | 0.00 g | |
Cholesterol | 30.00 mg | 10% |
Sodium | 60.00 mg | 3% |
Total Carbohydrate | 3.00 g | 1% |
Sugars | 1.00 g | |
Protein | 24.00 g | 0% |
Vitamin A | 0.00 | 0% |
Calcium | 0.00 | 8% |
Vitamin C | 0.00 | 0% |
Iron | 0.00 | 2% |
** Daily Value (DV) not established | |||
† Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: |
|||
Calories: | 2000 | 2500 | |
---|---|---|---|
Total Fat | Less than | 65 g | 80 g |
Sat. Fat | Less than | 20 g | 25 g |
Cholesterol | Less than | 300 mg | 300 mg |
Sodium | Less than | 2400 mg | 2400 mg |
Total Carbohydrate | 300 g | 375 g | |
Dietary Fiber | 25 g | 30 g | |
Calories per gram: | |||
Fat 9 • Carbohydrate 4 • Protein 4 |
SPOON STIRRED: 100% Whey Gold Standard™ is INSTANTIZED. That means if you forgot your shaker cup or don't have time to get out the blender, you can just add one rounded scoop of 100% Whey Gold Standard™ to a glass filled with 6-8 oz. of water, nonfat milk or your favorite beverage. Then mix it up with a spoon. Stir for about 20 seconds or until powder is completely dissolved.
SHAKER: Bringing a shaker cup with you to the gym is the best way to get a powerful dose of protein immediately after your workout. Just add one rounded scoop of 100% Whey Gold Standard to your shaker cup and then pour in 6-8 oz of your preferred beverage. Cover and shake for 25-30 seconds. TIP: Mixing one scoop with 6-8 oz. of nonfat milk instead of water will give you a thicker, creamier shake.
BLENDER: Add one rounded scoop of 100% Whey Gold Standard™ to a blender filled with 6-8 oz. of water, nonfat milk, or your favorite beverage. Blend for 20-30 seconds. Then add 1 or 2 ice cubes and blend for an additional 30 seconds. SHAKE UP YOUR SHAKE: By adding a few high-energy ingredients to your shake you can blend up a delicious meal: try adding fresh or frozen fruits (strawberries, bananas, etc.), peanut butter, flaxseed oil, unflavored yogurt, coconut, slivered almonds, or other ingredients. STACK YOUR SHAKE: By adding other supplements including creatine, glutamine, taurine (e.g. CGT10), and/or BCAA powders you can make 100% Whey Gold Standard™ an even more powerful post-workout recovery product.
SUGGESTED USE: Consume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and protein supplements. For the best results, consume your daily protein allotment over several small meals spread evenly throughout the day.
Other Ingredients: Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Cocoa (Processed with Alkali), Artificial Flavor, Lecithin, Acesulfame Potassium, Lactase
Storage Instructions: Store in a cool dry place.
Warning: NOTICE: Do not use as a sole source of nutrition for weight loss or maintenance. KEEP OUT OF REACH OF CHILDREN.
Contains Milk and Soy (Lecithin) Ingredients.
OPTIMUM NUTRITION, INC Sunrise, FL 33325