* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Serving Size 1 Rounded Scoop | ||
Servings Per Container 49 | ||
Amount Per Serving | % DV | |
---|---|---|
Calories | 140.00 | |
Calories from Fat | 15.00 | |
Total Fat | 1.50 g | 2% |
Saturated Fat | 0.50 g | 3% |
Cholesterol | 20.00 mg | 7% |
Sodium | 210.00 mg | 9% |
Total Carbohydrate | 8.00 g | 3% |
Dietary Fiber | 1.00 g | 4% |
Sugars | 4.00 g | |
Protein | 24.00 g | 0% |
Stevia Extract (Stevia rebaudiana)(leaf)(standardized to 60% rebaudioside A) | 80.00 mg | ** |
Aminogen | 24.00 mg | ** |
Patented Bioactive Polypeptide enzyme ststem | ** |
** Daily Value (DV) not established |
Consume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and supplements. For best results, consume your daily protein allotment over several small meals spread evenly throughout the day.TIP: Try using “slower” Natural Gold Standard™ 100% Casein with “faster” proteins like Natural 100% Whey Gold Standard™ or Natural Pro Complex® at different times for maximum effectiveness. Take Natural Gold Standard™ 100% Casein immediately before bed and in-between meals when delayed protein delivery is desired. Drink Natural 100% Whey Gold Standard™ or Natural Pro Complex® proteins before and immediately after workouts for a rapid “shot” of amino acids.
SHAKER: Using a shaker cup is the easiest and most convenient way to mix up a consistently great casein shake every time. Just add one heaping scoop of Natural Gold Standard™ 100% Casein to your shaker cup and then pour in 10-12 oz of your preferred beverage. Cover and shake for 25-30 seconds.TIP: Adjust the intensity of your Natural Gold Standard™ 100% Casein by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix one scoop with 8-10 oz of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 12-14 oz of liquid per scoop. Don’t have a shaker cup? Visit www.optimumnutrition.com and order a custom shaker, or visit your local health food store or gym.
BLENDER: Add one rounded scoop of Natural Gold Standard™ 100% Casein to a blender filled with 10-12 oz of water, milk, or your favorite beverage. Blend for 20-30 seconds. Then add 3-4 ice cubes and blend for an additional 30 seconds. SHAKE UP YOUR SHAKE: By adding a few high-energy ingredients to your shake you can blend up a delicious meal: try adding fresh or frozen fruits (strawberries, bananas, peaches, etc.), peanut butter, flaxseed oil, yogurt, coconut, slivered almonds, or other ingredients. STACK YOUR SHAKE: By adding supplements like Micronized Creatine, Glutamine, Taurine, and/or INSTANTIZED BCAA powders, you can make Natural Gold Standard™ 100% Casein an even more powerful recovery product.
SPOON STIRRED: If you forgot your shaker cup or don’t have time to get out the blender, you can just add one rounded scoop of Natural Gold Standard™ 100% Casein to a glass filled with 10-12 oz of cold water, milk, or your favorite beverage. Then mix it up with a spoon for about 30 seconds or until powder is dissolved.
Other Ingredients: Micellar Casein, Natural Flavor, Honey Powder, Evaporated Cane Juice, Salt, Lecithin, Cellulose Gum, Reb A (Natural Stevia Leaf Sweetener)
Storage Instructions: Store in a cool, dry place.
Warning: NOTICE: Do not use as a sole source of nutrition for weight loss or maintenance.
KEEP OUT OF REACH OF CHILDREN.
Check with a qualified healthcare professional before taking this product if you are pregnant, nursing a baby, or under 18 years of age.
Contents sold by weight not volume.
Contains Milk and Soy (Lecithin) Ingredients.
Optimum Nutrition Sunrise, FL 33325